Studio teamDuo Houston
Makailah, Duo Houston instructor

Meet your instructor

Makailah

Reformer

Movement background
I was an athlete for most of my childhood. As an adult, I’ve continued taking care of my mind and body through fitness.
Why REFORMER?
I love reformer because it challenges me to move my body in different ways and reveals the importance of breathing and control in movements, which translates into other workout formats like lifting and running.
Class vibe
Challenging, uplifting, and transformative
Fun fact
My classmates and I won an Emmy Award in college!
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