Meet your instructor

Sergio

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Movement background

My journey began with Bikram Yoga in 2012. After years of practice, I earned my 200-hour certification in 2019 and began teaching hot yoga. After moving to Houston in 2021, I expanded into yoga sculpt, indoor cycling, and weight lifting.

Why Sculpt & Strength?

Fitness has taught me discipline, patience, self-love, and inner strength.

Class vibe

Athletic, energetic, and powerful.

Fun fact

I do not know how to swim.